Why wear liner socks

My second choice are the SmartWool liner socks. I have found that silk makes my feet sweat. Hope that helps!

I like their products when I comes to synthetic. Just receive my Injinji toe sock liners in the mail today. I LOVE them, even if they look a little funny :! I love my Deva backpack, my liners, etc…. Hi Lisa! Thank you for sharing your other tips. Happy trails! I just came across your blog and saw this post that I can totally relate to.

I always have issues with blisters when I hike and run. I recently started wearing the Injinji socks and they have really helped. However, they seem to work perfectly for others. This stuff has definitely reduced blisters for me. Thanks for the feedback Natalee! Stayed tuned… Happy trails!

This post is excellent! Hi Adria, Great questions! First off, have you tried this lacing method with your hiking boots to prevent heel blisters? Regarding Vaseline, it will most likely just get absorbed into the socks. If you try it please let us know! Regarding compression socks, they can be an okay liner sock, however, I prefer regular liner socks. I find that my feet sweat more with compression socks, so I primarily wear them after a hike and on airplane flights.

Hope this helps. Please let me know if the lacing method solves the problem. I am getting ready to hike the West Coast Trail and am breaking in my boots. I really tend to get blisters on my heels when I wear a higher boot. Always, a lot, no matter. Many people love the feel of these liners with and without hiking socks on top. One of the biggest drawbacks of these sock liners, in our opinion, is the fact that you have to hand wash them.

Additionally, reviewers have complained that these socks are not durable and can wear out quickly if you hike too hard in them. Because of this, our preference for sock liners lies elsewhere, but these are a great, super light option. These are no-frills sock liners made of Coolmax to prevent moisture buildup and stretchy fabrics to enable a wide range of motion. These socks are a good value for the price, but there are a few drawbacks.

Second, they only come in white, which can get dirty really easily when tackling dusty or muddy trails. Kay Rodriguez is the founder of Urban Outdoors. She's also the writer and photographer behind Jetfarer.

When she's not writing furiously on her laptop or editing photos, you can find Kay running, hiking, surfing, or playing in the snow. Save my name, email, and website in this browser for the next time I comment. Some of our posts include affiliate links. When you make a purchase from one of these links, The Urban Outdoors may receive a commission at no additional cost to you.

As always, we only recommend products and services we actually use - no BS necessary. Trip Insurance. Travel Updates. Why Choose AGC. Our Participants. Our Philosophy. Our Team. Sustainable Travel. AGC Blog. Contact Us. Trip Info. About AGC. Outdoor tips - to sock liner or not to sock liner on hiking trips? Sock liners can be used under socks with heeled boots, and no-show sock liners can be worn for heels that reveal more of your foot.

Sock liners are designed to be invisible under your shoe. Any kind of sock liner will give you extra protection and padding in your heels, where regular socks may not cut it. Tight compression sock liners are great to prevent injury while wearing heels or to provide comfort from plantar fasciitis.

Athletic shoes are not the only contributor to performance when it comes to your feet. The socks you choose also affect your workout abilities. Our feet absorb a lot of impact while exercising, and socks alleviate some of this pressure. Your feet have to be ready for pretty much anything, so that you can continue to maintain your exercise routine. What are sock liners used for with exercise, specifically?

These are the top benefits of wearing sock liners with your athletic socks :. If this is a common problem for you, sock liners and ankle socks are an excellent pair, since the lack of fabric keeps things airy in the legs and feet. This combination is basically a foot double team that will make you function better as an athlete.

What is a sock liner used for in the winter, anyway? Once you know, you know. Other than achiness and numbness, cold weather can affect you and your feet in these ways:. Sock liners insulate your feet and help prevent those side effects of cold weather conditions.