Treating the issue may involve correcting hormone irregularities or adjusting dosages of medications. In some other situations, a doctor may recommend management strategies , such as:. Cotton sheets are available for purchase online — so are various antiperspirants. Also, medications called anticholinergic agents can help reduce sweating , but a person should only take them if a doctor recommends it.
The causes listed in an earlier section can all lead to night sweats in females. The issue usually occurs during times when hormones are changing, such as:. In addition, older research suggests that males experience a type of menopause, during which testosterone levels fall around midlife.
Excessive sweating is a feature of low testosterone levels, or hypogonadism. They may also experience night sweats as a result. However, there appears to be little evidence to support this idea. A doctor may suggest hormone treatment or perform tests to identify the cause of the sweating. Night sweats affect many people. They are sometimes no cause for concern, but they can interrupt sleep and so reduce the quality of life. Also, in some cases, night sweats are a sign of a health issue that requires attention.
Sleeping in a cool room with bedding and pajamas made from light natural fabrics may help. Sleep problems during the menopausal transition: prevalence, impact, and management challenges. Nature and science of sleep, 10, 73— S 8.
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Fertility and sterility, 6 , — Gastroesophageal reflux disease. Updated January 12, Reynolds W. Are night sweats a sign of esophageal reflux?. Journal of clinical gastroenterology, 11 5 , — Lymphoma - Hodgkin - Symptoms and Signs. Morrow, P. Hot flashes: a review of pathophysiology and treatment modalities. The oncologist, 16 11 , — Yousaf, O.
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Moe K. It's something we've probably all experienced - jolting awake in the early hours of the morning to find the sheets drenched in sweat. Clearly, night sweats are no fun. What can be less obvious is why you're experiencing them and what it might mean from a medical perspective. The term 'night sweats' refers to excessive sweating during the night, where severe hot flushes can consistently leave you waking up with soaking wet clothes and sheets," says Dr Farah Gilani, a GP at Medicspot.
In other words, if your bedroom is too warm or your duvet too thick, it'd be inaccurate to think of this as 'night sweats' - you've simply overheated. True night sweats are unrelated to the environment and occur independently of outside temperature.
It's also important to distinguish night sweats from flushing, warmth or redness of the face and body. In rare cases, night sweats can be a sign of an underlying medical condition, including occasionally cancer.
But before you panic and assume the worst-case scenario, it's worth remembering that night sweats can have a wide range of different causes. Some of the most common causes include the menopause , anxiety , medicines, low blood sugar , infections, alcohol or drug misuse, and hyperhidrosis ," says Gilani.
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